& I gained it FAST.
Need to re-learn self control for suuureee. I hate knowing what I should be doing and eating and just DOING IT.
I now 100% know how hard it is from personal experience dealing with binge eating (minus the being disordered part). Worst feeling ever. I’ve got this. I will take control again. I will not let this control me. Eating this many calories non-stop is not cool and it’s showing.