Simple yet complex

This is my random repost everything blog. Go check out my fitness blog ChelseaAlysse.
I'm a NPC bikini competitor who loves food, fitness, and helping others. Have any questions? Ask Away

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Talk about an intense workout today and this was only my pm workout lol! Round two = complete! Did my lower body workout, tone it up workout which only took twenty minutes and I had 1hr pm cardio, so 40min elliptical too lol. @karenakatrina #100byvday #loveyourbody #vsx


3 months ago, 6 notes
#vsx #loveyourbody #100byvday

  1. fitnessavenue said: You follow tone it up too?! I love them! I have the nutrition plan and plan on doing the 7 day slim Down soon :)
  2. sierrafit said: Nice!
  3. chelseaalysse posted this