Ahh discovered my new favorite “soda” today while shopping in sprouts. It’s called spindrift :) I got it in grapefruit and it was delicious! Worth the 80 kcal for something made with natural flavoring like squeezed grapefruit and lime, mmmm. Try it out if you ever see it! I can’t wait till our grapefruit tree starts growing fruit again so I can make my own spin off Ha.

posted 16 hours ago with 21 notes
posted 18 hours ago with 185 notes via fit-angel-riss (source)
Anonymous asked:
Hey Chelsea! Could you recommend me some good protein powder? And your best way to make a good protein shake (water, almond milk, cow milk...)? Thanks a lot!

I’m really simple with my protein shakes ha I just put some almond mllk and shake it up. If I want to get the blender involved getting a vanilla flavor and mixing it with frozen berries and almond milk tastes delicious. I also love stirring cake batter flavor, cookies and cream, etc. into my greek yogurt! So filling and good :) My protein powder of choice is ON Whey Isolate though and I’ve had some BSN Isoburn samples that aren’t too bad either :) We usually buy ON though. 

posted 1 day ago with 3 notes

Like cars? Live in Houston? Check out the event @thewhm is hosting on August 16th called blast from the past! Thanks for the shirt you guys :) :)

posted 1 day ago with 5 notes

(Insert stupid excuse here for wanting to show off my butt) this shoot was by far one of my favorites ♡

posted 1 day ago with 18 notes
posted 1 day ago with 6,958 notes via queenprotein (source)
posted 2 days ago with 4,343 notes via fitness--for--life (source)

Because THESE are what thick legs actually look like ;D just finished a #campiron leg day and oh man my legs were burning. Specially super setting deadlifts with one legged burpees Ha. @valerie_benoit & @lauriursetta (at Iron Sports Indoor Obstacle Course & Gym)

posted 2 days ago with 16 notes
filed under: #campiron

Girls with abs

Make me want to go run like 5 miles

but then I get to mile 2 (or 1) and I’m like FUCK THIS.

posted 3 days ago with 28 notes
posted 3 days ago with 313 notes via imgonnamakeachange (source)
posted 3 days ago with 741 notes via b4nan4-split (source)




Click here to find out why these questions help you.

This is so important!

I never know what to ask and end up looking like a fool cause I don’t have a question prepared.

Don’t be me.


posted 3 days ago with 112,931 notes via thehealthywarrior (source)

do u ever start being friends with someone

and then u get to know them 

and its like

no wait 

i dont actually like you

can we stop this friendship thing we have going on

posted 4 days ago with 205,809 notes via pumpkin-iron (source)



More at CrossfitnessGirls.tumblr.com


posted 4 days ago with 171 notes via thefitally (source)
Anonymous asked:
hey chelsea, do you actually not wear make up anymore? i remember when you used to do make up tutorials back in the day!! :P

Oh no I still wear it ! I just wear it for special occasions usually :) I like to think that I’m still really good at it haha. I just don’t wear it daily (no reason to). 

ain’t nobody got time for that ;)

posted 4 days ago with 1 note