“Here’s to strong women. May we know them. May we be them. May we raise them.”

(via z-bug)

posted 11 hours ago with 126 notes via z-bug

I have known Killian in every life i’ve been to so far… and every time we fall in love.

I ship them so hard.

I posted the other day about a Netflix suggestions.

I’m officially in love with Witches of East End & you should watch it ! 

posted 15 hours ago with 228 notes via wyattnash


Moment of silence for straight girls whose boyfriends don’t go down on them

posted 19 hours ago with 24,898 notes via tinamariex (source)


“I wanted to say, ‘Hey ladies, you’re beautiful,’. Hopefully, this changes things and maybe it won’t change things, but I love it.” - Nicki Minaj on the Anaconda music video

i love her idc.

posted 19 hours ago with 35,044 notes via imgonnamakeachange (source)
Anonymous asked:
Hello! I've read that you wasn't happy with the coach colleen gallagher. Do you still think that? I am interested in buying her program (not to compete) but I am scared that it doesn't value all the money. I can train by myself, but I would like to have that little 'extra'..I am scared that her programs will be as anything else I can find (for free) online

Yeah I was with her program for awhile. All of the workouts I was capable of finding EXACTLY on youtube. Not kidding I was confused on what a certain move was, so I googled it. Yep. Entire workout program right there on some another person’s youtube channel. & the nutrition program is cookie cutter. VERY cookie cutter. 

I don’t think it was worth MY money tbh.

posted 1 day ago

For #throwbackthursday I’m posting a picture of a few places Josh and I have been blessed to go to together over the years :) so much fun and so many adventures over the years. We celebrate our 6 year anniversary next weekend and I’m so lucky to have a guy like Josh in my life ♡♡ can’t wait for the many more adventures to come! Only trip out of state not shown was when we went to California together in 2010. Almost a trip a year! Not to bad Ha. Next year we’re going to cozumel together for my graduation :)!

posted 1 day ago with 4 notes
filed under: #throwbackthursday

their relationship <3 

posted 1 day ago with 10,499 notes via notanotherteenwolfpodcast (source)
Ah what if we don’t have insta?? I could make posts on Tumblr?
Yesss! That’s fine :) Just make sure to send me your email to my ask once you repost it <3 
This goes for anyone else wanting the CAMP IRON program also ! 
posted 2 days ago with 3 notes
filed under: #gradschoolhealth
Anonymous asked:
Hi! This is really random but i'm a long time follower, and I remember you used to post about a website that i believe helped you find college scholarships you're eligible and then you could apply for them..or something like that! By any chance do you remember what that website was called? Thank you!!! :)

ZINCH ! I got 2 or 3 off that website, but there’s tons more HERE

:) :) Good luck in college! I suggest to start going on scholarship websites heavily your senior year of high school and freshman year - sophomore year of college. That’s the age groups where majority of the scholarships are aimed toward.

& don’t forget to talk to your counselor about any local ones (really good chance of getting those usually b/c less people apply compared to national ones). 

posted 2 days ago with 12 notes

Feels so good to be back in town and at our gym again finally! Before we left for Arizona our gym was under construction which = closed. Then we were in Arizona where we did a pool workout and then ran in the mountains another day. But since it’s #humpday today I’m working on that backside Ha.

Don’t forget to repost my #campiron image and comment with your email address for my free 4 week workout program!

posted 2 days ago with 12 notes
filed under: #campiron#humpday

What’s your top 3 TV Shows ?

It’s a Netflix kind of day while waiting for my fall series to come back ;)

posted 2 days ago with 18 notes
posted 2 days ago with 23,336 notes via shaeliveswell (source)

♡♡ my batman #pitlove #nationaldogday

posted 3 days ago with 11 notes
filed under: #nationaldogday#pitlove

IS READY! My FREE month long workout program with nutrition advice, 21 workouts, 4 weeks, and only 7 days of rest. Are you ready for the challenge? All you have to do is repost this image on instagram and then comment below with your email address you’d like it sent to :) page can not be private or else I can’t check that you reposted the image (sorry). Make sure you use the #campiron for any posts you make during the challenge!

posted 3 days ago with 19 notes
filed under: #campiron

First day back to school and I already hate it. Took 30min + to find parking, scratched a car bc I was in a rush and mad, and already saying fuck physics 2. Thank God it’s my last semester. (at Graduate College Of Social Work)

posted 3 days ago with 6 notes